Ascension Codes
SEASON ONE
A dedicated space for nourishment, regulation and creative depth - to slow down, settle your system and return to yourself.
Wholefood recipes, embodied somatic practices and longer spoken transmissions live here - off the feed.
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This is a complete three-month journey
27 pieces shared across three months.
Somatic sessions, guided audio, recipes, reflections, rituals and transmissions woven into embodied experience.
Month One sets the tone for the season
-Settling the system
-Establishing rhythm
-Releasing past pressure and performance
-Cacao as a grounding theme
-Entering the new season with clarity
Month Two builds momentum
-Energetic Release and returning to centre
-Circulation and balance
-Breath as a central practice
-Strengthening internal coherence
-Moving from ground into flow
-Staple recipes that support our momentum
Month Three integrates and expands
-Steady expansion
-Embodied clarity
-Regulation as leadership
-Nourishment to structure
-Living the work
Expect -
-Calm safe space
-Multi-dimensional variation
-Wholefood lived recipes
-Longer spoken transmissions
-Embodied somatic practices
-Creative pieces that are meant to be lived with, not rushed
Move through it slowly.
Return to it often.
Tal x
